Beauty Mechanics

Im sure we are all jumping for joy that our little darlings are back at school, and us mums can get on with normal as much as possible. I think I was close to insane more than ever, trying to spend quality time with my girls, dancing, painting, movies walking and covering those damn school books.

On the positive we did get a good routine happening…..each day we started out with a 40-60min walk with the dogs, then a low carb breakfast, lunch and dinner and we have some great recipes cause our day revolved around food.  The low carb lifestyle is not easy and requires alot of creativity.  We find inspiration at the local Kelvin Grove markets on Saturday morning where we buy loads of greens and herbs.  Also the website taste.com is awesome we just remove any carbs. We even managed to make sugar and flour free desserts….guilt free.

The health kick hopefully will turn into healthy living. Considering I gave up alcohol and cigs along with the carbs. I will keep you posted.

Michele

Post Party Body

After weeks of indulging on alcohol, sweets and junk food, our bodies are finally feeling the pressure … apparently that’s what happens.

To get back on track – yes, you can do a detox diet and flush all the toxins out, the thought of all those green sugar-free concoctions make my stomach churn.

My plan to kick start a healthy routine is to indulge in a pampering treatment to detox but revive my exhausted body.  Detoxification can have a profound effect on our health and sense of well-being, so that’s exactly what’s needed for the lazy girls … including me.

Therapy for Lazy Girls

Salt Your Body Smooth – invigorating healing and purifying rids the skin of dead cells leaving it smooth and glowing allowing the essential ingredients of the wrap to penetrate more deeply into the layers of the skin.

Rid and Wrap Up – awesome algae with vital vitamins and amino acids that boost metabolism and enhance skin health, aiding in detoxification and help rebuild collagen and elastin.

Nurture and Nourish – a gentle soothing massage feeding the skin with nutrients and a hydrating drink of water, leaving it soft, supple and smooth.

Express Expert Facial – repair & restore superb and effective quick pick up facial.

BODY BEAUTIFUL KICK START
NOW ONLY – $129
Experience the Express Facial for FREE